Venue Details
Opening Times
Monday
07:00 – 21:30
Tuesday
07:00 – 21:30
Wednesday
07:00 – 21:30
Thursday
07:00 – 21:30
Friday
07:00 – 21:30
Saturday
08:30 – 17:00
Sunday
09:00 – 18:30
Bank Holidays
08:00 – 16:00
Find Us
Contact Info
Alive Downham Leisure
Bexwell Road
Downham Market
Norfolk
PE38 9LL
Gym Opening Times
Monday – Friday
06:30 – 21:30
Saturday
08:30 – 17:00
Sunday
09:00 – 18:00
Venue Details
Opening Times
Monday
07:00 – 21:30
Tuesday
07:00 – 21:30
Wednesday
07:00 – 21:30
Thursday
07:00 – 21:30
Friday
07:00 – 21:30
Saturday
08:30 – 17:00
Sunday
09:00 – 18:30
Bank Holidays
08:00 – 16:00
Gym Opening Times
Monday – Friday
06:30 – 21:30
Saturday
08:30 – 17:00
Sunday
09:00 – 18:00
Find Us
Contact Info
Alive Downham Leisure
Bexwell Road
Downham Market
Norfolk
PE38 9LL
Memberships
We’re more than just a gym – offering first-class support, education & motivation from our friendly team to support you in your wellness journey, helping you to achieve your goals whatever they may be.
Gym
Our fully equipped gyms offer first-class support, education and motivation to support you in your wellness journey, helping you to achieve your Health and wellbeing goals, whatever they may be.
Swimming
Swimming is a great all-round activity that all ages and abilities can enjoy. Working almost every muscle in your body, it’s the perfect way to get healthy and stay active. We offer a wide range of water-based activities from swimming lessons, to general swimming, and water aerobics.
Fitness Classes
Fitness classes are a great way to get active and improve your health and wellbeing whilst having fun!
With over 100 classes a week across 4 sports centres, there’s something for all ages and abilities!
Personal Training
Personal Training is the perfect way to start or make progress on your wellness journey,and will help to support, motivate educate and inspire you to achieve your health and wellness goals whatever they may be.
Swimming Lessons
Learning to swim is a fantastic experience and our swimming lessons are designed to help children & adults of all ages learn the essential skills they need to stay safe in the water.
Our Activities
We have a wide range of fun activities for all ages and abilities.
Our Facilities
Looking for somewhere to play a leisurely game, unwind, catch-up with friends, have a competitive match or just some family time? Our casual facility hire has something for everyone from Badminton Courts, Bowls Rinks, Football Pitches to Soft Play Areas.
Birthday Parties
Looking for a fun, and unforgettable way to celebrate your child’s birthday, then our fun themed birthday parties are the perfect way to keep your children happy and entertained.
Football Lessons
Our football programme is a wonderful way for people of all ages and abilities to come together and enjoy the beautiful game. From your child’s first touch of a football, through to our development and elite squads, including girls only football, adult sessions, walking football, and inclusive sessions we will have a session perfect for you!
1-2-1 Swimming Lessons
The perfect way to build your confidence and make real progress in the water. With a friendly, dedicated & experienced instructor by your side, each lesson is tailored to your needs – whether you’re just starting out, want to improve your technique or simply feel more comfortable learning at your own pace we create a supportive, relaxed environment for you to learn in.
Our Timetable
Friday
06:45 - 07:30
Les Mills Body Balance - Virtual (16yrs+)
Location: Fitness Class Studio
18 spaces available
Venue: Alive Downham
13-Feb
07:00 - 08:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
13-Feb
07:30 - 08:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
13-Feb
08:00 - 09:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
13-Feb
08:00 - 09:00
General Swim
Location: Main Pool - Lane 1
2 spaces available
Venue: Alive Downham
13-Feb
08:30 - 09:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
13-Feb
09:00 - 10:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
13-Feb
09:15 - 10:00
Legs, Glutes & Core (16yrs+)
Location: Fitness Class Studio
0 spaces available
Venue: Alive Downham
13-Feb
09:30 - 10:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
13-Feb
10:00 - 11:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
13-Feb
10:15 - 11:00
Tai Chi (16yrs+)
Location: Fitness Class Studio
1 spaces available
Venue: Alive Downham
13-Feb
10:30 - 11:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
13-Feb
11:00 - 12:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
13-Feb
11:15 - 12:00
Yoga (16yrs+)
Location: Fitness Class Studio
2 spaces available
Venue: Alive Downham
13-Feb
11:30 - 12:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
13-Feb
12:00 - 13:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
13-Feb
12:15 - 12:45
Les Mills Grit Cardio - Virtual (16yrs+)
Location: Fitness Class Studio
18 spaces available
Venue: Alive Downham
13-Feb
12:30 - 13:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
13-Feb
13:00 - 14:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
13-Feb
13:30 - 16:00
General Swim
Location: Main Pool - Lane 1
2 spaces available
Venue: Alive Downham
13-Feb
13:30 - 14:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
13-Feb
14:00 - 15:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
13-Feb
14:30 - 15:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
13-Feb
15:00 - 16:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
13-Feb
15:30 - 16:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
13-Feb
15:30 - 16:00
Les Mills Born to Move - Virtual (13-16yrs)
Location: Fitness Class Studio
18 spaces available
Venue: Alive Downham
13-Feb
16:00 - 18:30
Swimming Lessons
Location: Main Pool - Lane 1
2 spaces available
Venue: Alive Downham
13-Feb
16:00 - 17:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
13-Feb
16:30 - 17:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
13-Feb
17:00 - 18:00
Junior Fitness
Location: 2. Junior Fitness Bookings
8 spaces available
Venue: Alive Downham
13-Feb
17:00 - 17:30
Les Mills Core - Virtual (16yrs+)
Location: Fitness Class Studio
18 spaces available
Venue: Alive Downham
13-Feb
17:30 - 18:30
Junior Fitness
Location: 1. Junior Fitness Bookings
8 spaces available
Venue: Alive Downham
13-Feb
17:45 - 18:15
Les Mills RPM (Spin Bikes) - Virtual (16yrs+)
Location: Fitness Class Studio
20 spaces available
Venue: Alive Downham
13-Feb
18:00 - 19:00
Junior Fitness
Location: 2. Junior Fitness Bookings
8 spaces available
Venue: Alive Downham
13-Feb
18:30 - 20:00
General Swim
Location: Main Pool - Lane 1
2 spaces available
Venue: Alive Downham
13-Feb
18:30 - 19:30
Junior Fitness
Location: 1. Junior Fitness Bookings
8 spaces available
Venue: Alive Downham
13-Feb
19:00 - 20:00
Junior Fitness
Location: 2. Junior Fitness Bookings
8 spaces available
Venue: Alive Downham
13-Feb
19:30 - 20:30
Junior Fitness
Location: 1. Junior Fitness Bookings
8 spaces available
Venue: Alive Downham
13-Feb
08:30 - 10:30
Adult Badminton (19yrs+)
Location: Sports Hall - Court 1
20 spaces available
Venue: Alive Downham
14-Feb
08:30 - 09:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
14-Feb
08:30 - 12:15
Swimming Lessons
Location: Main Pool - Lane 1
2 spaces available
Venue: Alive Downham
14-Feb
09:00 - 10:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
14-Feb
09:15 - 10:00
Group Cycling (16yrs+)
Location: Fitness Class Studio
0 spaces available
Venue: Alive Downham
14-Feb
09:30 - 10:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
14-Feb
10:00 - 11:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
14-Feb
10:15 - 11:00
Les Mills Body Pump (16yrs+)
Location: Fitness Class Studio
0 spaces available
Venue: Alive Downham
14-Feb
10:30 - 11:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
14-Feb
11:00 - 12:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
14-Feb
11:30 - 12:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
14-Feb
12:00 - 13:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
14-Feb
12:30 - 13:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
14-Feb
13:00 - 14:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
14-Feb
13:30 - 14:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
14-Feb
13:30 - 14:00
General Swim
Location: Main Pool - Lane 1
2 spaces available
Venue: Alive Downham
14-Feb
14:00 - 15:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
14-Feb
14:00 - 17:00
General Swim
Location: Main Pool - Lane 1
2 spaces available
Venue: Alive Downham
14-Feb
14:30 - 15:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
14-Feb
15:00 - 16:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
14-Feb
09:00 - 11:00
General Swim
Location: Main Pool - Lane 1
2 spaces available
Venue: Alive Downham
15-Feb
09:00 - 10:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
15-Feb
09:30 - 10:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
15-Feb
09:30 - 10:15
Les Mills Body Pump (16yrs+)
Location: Fitness Class Studio
0 spaces available
Venue: Alive Downham
15-Feb
10:00 - 11:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
15-Feb
10:30 - 11:00
Group Cycling - 30 minutes (16yrs+)
Location: Fitness Class Studio
12 spaces available
Venue: Alive Downham
15-Feb
10:30 - 11:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
15-Feb
11:00 - 12:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
15-Feb
11:00 - 13:00
General Swim
Location: Main Pool - Lane 1
2 spaces available
Venue: Alive Downham
15-Feb
11:30 - 12:00
Les Mills Body Combat - Virtual (16yrs+)
Location: Fitness Class Studio
18 spaces available
Venue: Alive Downham
15-Feb
11:30 - 12:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
15-Feb
12:00 - 13:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
15-Feb
12:30 - 13:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
15-Feb
13:00 - 14:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
15-Feb
13:00 - 16:00
General Swim
Location: Main Pool - Lane 1
2 spaces available
Venue: Alive Downham
15-Feb
13:30 - 14:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
15-Feb
14:00 - 15:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
15-Feb
14:30 - 15:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
15-Feb
15:00 - 16:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
15-Feb
15:30 - 16:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
15-Feb
16:00 - 17:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
15-Feb
16:30 - 17:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
15-Feb
06:45 - 07:15
Les Mills Body Pump - Virtual (16yrs+)
Location: Fitness Class Studio
18 spaces available
Venue: Alive Downham
16-Feb
07:00 - 08:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
16-Feb
07:30 - 08:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
16-Feb
07:30 - 08:00
Les Mills Body Combat - Virtual (16yrs+)
Location: Fitness Class Studio
18 spaces available
Venue: Alive Downham
16-Feb
08:00 - 09:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
16-Feb
08:00 - 09:00
General Swim
Location: Main Pool - Lane 1
2 spaces available
Venue: Alive Downham
16-Feb
08:30 - 09:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
16-Feb
09:00 - 10:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
16-Feb
09:00 - 10:00
Swimming Lessons
Location: Main Pool - Lane 1
2 spaces available
Venue: Alive Downham
16-Feb
09:15 - 10:00
Zumba (16yrs+)
Location: Fitness Class Studio
0 spaces available
Venue: Alive Downham
16-Feb
09:30 - 10:30
Junior Fitness
Location: 1. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
16-Feb
10:00 - 11:00
Junior Fitness
Location: 2. Junior Fitness Bookings
10 spaces available
Venue: Alive Downham
16-Feb
10:00 - 12:00
General Swim
Location: Main Pool - Lane 1
2 spaces available
Venue: Alive Downham
16-Feb
Category
Availability